Sports Gel - Quick Releasing Energy
Sports Gel - Quick Releasing Energy
Oct 20, 2020
32gi.com
Taking on gels 101: Complaining you struggle to taking gels isn’t going to get you that quick race time, ultimately if you want to unlock your potential in the longer races such the half and full marathon (and beyond of course) you need to be okay with taking on gels, whether you learn to love them or not, that’s not the point, see them as an essential tool, not an option. 1. Trial and error - different gels, different brands, different carb quantities, find the ones most suited to you, we all h
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Taking on gels 101: Complaining you struggle to taking gels isn’t going to get you that quick race time, ultimately if you want to unlock your potential in the longer races such the half and full marathon (and beyond of course) you need to be okay with taking on gels, whether you learn to love them or not, that’s not the point, see them as an essential tool, not an option. 1. Trial and error - different gels, different brands, different carb quantities, find the ones most suited to you, we all h
3.1K views6 months ago
Facebookbecky_briggs_
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