This instruction is used to repeat other instructions a specifi... | Filo

Hi Yoga Teachers! 🧘🏻‍♀️ Teaching Tip: - Don’t be afraid to repeat - Repeat instruction. How long did it take you to integrate the teacher’s cues into the postures? We learn, through repetition, we are creatures of habit. Don’t be afraid to repeat postures, especially peak postures, and even sequences from time to time . We learned through muscle memory. Lastly, My late teacher Maty Ezraty used to tell us, to repeat the same instruction we said on the right on the left. The holds will be even o