You’ve thought it over long enough. The secrets are killing you. Everyone feels the tension but you’re pretending no one notices. So you bury your needs. You hide your needs.�You drop the secrets in the bottom of the ocean. And you’re the one who drowns. No more. As the great John Mayer says: Say what you need to say. Say it.�It’s time. Yes, it might disrupt things.�Yes, chaos might ensue. But things are already disrupted. Things are already chaotic. You’re just bearing the brunt of it. No more.