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Winter Swim
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wikiHow
Scott Fitterman
How to Swim in Cold Water
Swimming in cold water can be an exhilarating and exciting activity. It can also be dangerous, so it's important to do it right. As a note, you'll need to wear the proper gear if you're swimming in water under 70℉ (21℃), which is the...
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20K views · 525 reactions | Just a little Reel I put together Winter Swimming So Many Health Benefits! Boosts the Immune System & Metabolism, Helps with Aches & Pains, Improves Circulation, Lowers Blood Pressure, Releases Dopamine which makes you feel great so is great for your Mental Health! | My Pembrokeshire | Facebook
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