Your Tight Traps Might Actually Be a Stuck Nerve
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YouTubeAdhesion Release Methods
Your Tight Traps Might Actually Be a Stuck Nerve
If your traps are constantly tight, burning, or painful no matter how much you stretch or massage them, the real issue may not be the muscle itself. The spinal accessory nerve can become irritated or restricted by adhesion, creating chronic trap tension and neck discomfort. In this video, Dr. Chris uses Adhesion Release Methods to treat the ...
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