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This coming week, @throw_town_ramona is hosting their Bronze level meet. @pereztellezyaime will be present on Saturday to drop MONSTER BOMBS. We will be live-streaming all weekend on our YouTube channel, providing up to the moment coverage. Tune in. #throwsu #throwsuniversity #discus #garagestrength #discusthrow #training #throw #cultivateyourpower | Throws University
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This coming week, @throw_town_ramona is hosting t…
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In yesterday’s session @anoecker_throws28 throw looked different. Looking back at the video, I noticed her sweep was different than it has been We started today’s session with some full drills, focusing on a long sweep, and within the first few fulls,her rhythm was back! Identify the error, find a solution! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SP
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In yesterday’s session @anoecker_throws28 throw looke…
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Mika Sosna 70.01m Discus Breakdown
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Throws University on Instagram: "@legendboyesenhayes getting in some technically sound tosses! Young throwers, notice these key positions: 🔑 Weight is shifted left, balancing on the left foot around 🔑 Right sweep is long and cuts directly to the middle, while establishing a high point 🔑 Left grounds to the front quick, while the left shoulder stays in line with the right knee 🔑 Right leg continues to turn leading body into delivery #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS
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Throws University on Instagram: "Every thrower needs this simple series to throw farther! Building muscle is absolutely imperative…once the muscle is built, stack on twitchiness! Jumps are some of the absolute best methods to use to become more explosive! #throwsuniversity Sign up for training at ThrowsUniversity.com !"
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Throws University | Step 1. Develop your technique Step 2. Get stronger Step 3. Repeat Anyone who disagrees can talk to a wall #THROWSUNIVERSITY... | Instagram
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