Most people can text while walking… push open a door while walking… but the moment you ask them to throw a punch while moving, everything shuts down. In this video I’m working with my wife @karrahamos, showing her one of the most overlooked fundamentals in boxing — stepping with the jab. Forward, back, left, right. Simple on paper… until the target moves or punches back. Everybody thinks they can punch standing still. But can you punch when your feet have to adjust? Can you stay underneath yours
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