Probiotic Side Effects | Here's How to Avoid Them
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drformulas.com
Probiotic Side Effects | Here's How to Avoid Them
Probiotic supplements are one of the best ways to replenish good gut bacteria and support a balanced microbiome. This can contribute to a variety of positive health effects, including improved digestion, optimized immune function, and less inflammation caused by bad bacteria.However, for some people, probiotics require an adjustment period ...
May 14, 2020
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DAY 4 — Probiotics & Bloating: Not Always the Answer 🦠 Probiotics sound like the perfect fix for bloating… but the evidence isn't really there. Currently, with the evidence we have from medical research, probiotics aren’t recommended for bloating or distention — and some people actually feel more gassy on them. They can help in specific gut conditions, but for everyday bloating? Not the miracle they’re marketed to be. (Gastroenterology 2023; 165: 791–800) Follow @zinavalaydon Dr Zina Valaydon |
DAY 4 — Probiotics & Bloating: Not Always the Answer 🦠 Probiotics sound like the perfect fix for bloating… but the evidence isn't really there. Currently, with the evidence we have from medical research, probiotics aren’t recommended for bloating or distention — and some people actually feel more gassy on them. They can help in specific gut conditions, but for everyday bloating? Not the miracle they’re marketed to be. (Gastroenterology 2023; 165: 791–800) Follow @zinavalaydon Dr Zina Valaydon |
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