One of the best movements for improving shoulder mobility and postural awareness.
0:12
YouTubeDr. Karena Wu
One of the best movements for improving shoulder mobility and postural awareness.
Wall slides help improve shoulder mobility, upper back activation, and postural control by encouraging proper movement of the shoulders and shoulder blades. This exercise can reduce stiffness, promote better posture, and improve overhead movement while strengthening the muscles that support healthy shoulder mechanics. #posture #posturecorrection
2K views2 months ago
Shorts
Dragon flag on yoga wheel: Postural benefits listed #posture #posturecorrection #postureworkout
0:22
1.3K views
Dragon flag on yoga wheel: Postural benefits listed #posture #posturecorrection
IYOGABODY - POSTURE
😯 Ideal exercise to improve your posture 👌🏼
0:46
637 views
😯 Ideal exercise to improve your posture 👌🏼
Premium Fisioclinic
Pilates Workout
Save this 15-minute full body workout ✨
0:25
Save this 15-minute full body workout ✨
YouTubePilates by Cat
16.8K views1 month ago
⬇️FULL CLASS #homeworkout
0:09
⬇️FULL CLASS #homeworkout
YouTubePatricia Bueno | Pilates
10.7K views1 month ago
Your glutes are going to love this Pilates routine 🍑✨ Try it and let me know how it felt!
0:35
Your glutes are going to love this Pilates routine 🍑✨ Try it and let me know how it felt!
YouTubeLilly Sabri
17.2K views1 month ago
Top videos
Postural Alignment on the Anniversary Allegro® 2 Reformer
0:11
Postural Alignment on the Anniversary Allegro® 2 Reformer
YouTubeBalanced Body
1.1K views1 month ago
Postural mobility for shoulders, back and neck 🧘
0:22
Postural mobility for shoulders, back and neck 🧘
YouTubeWellness GYM AM
15K views3 months ago
Elimina la rigidez postural en 60 segundos con este ejercicio #postura #rápido
0:29
Elimina la rigidez postural en 60 segundos con este ejercicio #postura #rápido
YouTube¡Cuida tu salud
5.6K views2 months ago
Pilates Benefits
12 MINUTE STANDING PILATES WORKOUT | Full Body | ABS & Core | No Equipment - Lucy Wyndham-Read
13:10
12 MINUTE STANDING PILATES WORKOUT | Full Body | ABS & Core | No Equipment - Lucy Wyndham-Read
YouTubeLucy Wyndham-Read
47.2K views2 months ago
Top Benefits of Pilates You Need to Know Now❤️💪 ‪@TrainingwithIwona‬
0:44
Top Benefits of Pilates You Need to Know Now❤️💪 ‪@TrainingwithIwona‬
YouTubeTraining With Iwona
1.3K views11 months ago
Wellness Wednesday: Mat Pilates benefits for core and balance
4:10
Wellness Wednesday: Mat Pilates benefits for core and balance
YouTubeNWAhomepage com
7 views2 months ago
Postural Alignment on the Anniversary Allegro® 2 Reformer
0:11
Postural Alignment on the Anniversary Allegro® 2 Reformer
1.1K views1 month ago
YouTubeBalanced Body
Postural mobility for shoulders, back and neck 🧘
0:22
Postural mobility for shoulders, back and neck 🧘
15K views3 months ago
YouTubeWellness GYM AM
Elimina la rigidez postural en 60 segundos con este ejercicio #postura #rápido
0:29
Elimina la rigidez postural en 60 segundos con este ejercicio #postura #rápido
5.6K views2 months ago
YouTube¡Cuida tu salud
Dragon flag on yoga wheel: Postural benefits listed #posture #posturecorrection #postureworkout
0:22
Dragon flag on yoga wheel: Postural benefits listed #posture #posturecorrection #postureworkout
1.3K views1 month ago
YouTubeIYOGABODY - POSTURE CORRECTION & BODY ALIGNMENT
😯 Ideal exercise to improve your posture 👌🏼
0:46
😯 Ideal exercise to improve your posture 👌🏼
637 views2 months ago
YouTubePremium Fisioclinic
An Exercise to Help with Postural Deficiencies and Proper Alignment
0:42
An Exercise to Help with Postural Deficiencies and Proper Alignment
9.4K views2 months ago
YouTubeDr. Bahman Golshaei
Postural Orthostatic Tachycardia Syndrome Fast Facts - #shorts
0:11
Postural Orthostatic Tachycardia Syndrome Fast Facts - #shorts
1.3K views2 months ago
YouTubeCenter for Complex Neurology, EDS & POTS
0:44
Machine Chest Supported Row: Physio Exercise for Upper Back Strength & Postural Rehabilitation
1.4K views2 months ago
YouTubeThe BeFit Physio Method
0:34
Working on TLR Integration & Postural Stability #occupationaltherapy#reflexintegration#strength
8K views3 months ago
YouTubeDr R.S. Bagga (Occupational Therapist )
0:42
What Is POTS Syndrome? A Provider Explains | Dialed In Health
1.5K views2 months ago
YouTubeDialed In Health
1:21
Reduce Your Waist Line Fast in 3 Breaths!
3.2K views2 months ago
YouTubeYasuko Kawamura
0:09
Common Postural Problem Exercises For instantly Relief From Pain
2.1K views1 month ago
YouTubePhysio🦴💀
0:59
Shaurya’s Therapy Journey: Building Postural Control & Motor Planning 💪🧠
3.6K views2 months ago
YouTubeshaurya goel
0:41
Postural Hypotension Explained! 😵‍💫💧...
2.4K views4 months ago
YouTubeDr Natana Sabapathy
2:01
AVALIAÇÃO POSTURAL: Essencial ou charlatanismo?
1.4K views1 month ago
YouTubeD-Load Podcast
1:51
🌸 POSTPARTUM EXERCISES 2 🌸 Weeks 2 & 3 🙌🏻 Mobility and postural exercises 😍 @sientetejoven
8.4K views2 months ago
YouTubeSientete Joven
2:59
Postural Orthoststic Tachycardia Syndrome (POTS) is found in many teens
1.6K views2 months ago
YouTubeHolly Hoefgen, MD
0:35
Bad Posture Causing Neck & Shoulder Tension? Manual Therapy Can Help
766 views3 months ago
YouTubeIn Step Physical Therapy
1:54
Is Bad Posture Causing Your Neck Pain? - Dr. Bharath Kumar Surisetti
1.4K views3 months ago
YouTubeYashoda Hospitals
See more
Static thumbnail place holder

Short videos

0:12
One of the best movements for improving shoulder mobility and postural awareness.
2K views2 months ago
YouTubeDr. Karena Wu
0:11
Postural Alignment on the Anniversary Allegro® 2 Reformer
1.1K views1 month ago
YouTubeBalanced Body
0:22
Postural mobility for shoulders, back and neck 🧘
15K views3 months ago
YouTubeWellness GYM AM
0:29
Elimina la rigidez postural en 60 segundos con este ejercicio #postura #rápido
5.6K views2 months ago
YouTube¡Cuida tu salud
0:22
Dragon flag on yoga wheel: Postural benefits listed #posture #posturecorrection
1.3K views1 month ago
YouTubeIYOGABODY - POSTURE
0:46
😯 Ideal exercise to improve your posture 👌🏼
637 views2 months ago
YouTubePremium Fisioclinic
0:42
An Exercise to Help with Postural Deficiencies and Proper Alignment
9.4K views2 months ago
YouTubeDr. Bahman Golshaei
0:11
Postural Orthostatic Tachycardia Syndrome Fast Facts - #shorts
1.3K views2 months ago
YouTubeCenter for Complex Neurology,
0:44
Machine Chest Supported Row: Physio Exercise for Upper Back Strength &
1.4K views2 months ago
YouTubeThe BeFit Physio Method
0:34
Working on TLR Integration & Postural Stability #occupationaltherapy#reflexintegration#strength
8K views3 months ago
YouTubeDr R.S. Bagga (Occupational
0:42
What Is POTS Syndrome? A Provider Explains | Dialed In Health
1.5K views2 months ago
YouTubeDialed In Health
1:21
Reduce Your Waist Line Fast in 3 Breaths!
3.2K views2 months ago
YouTubeYasuko Kawamura
0:09
Common Postural Problem Exercises For instantly Relief From Pain
2.1K views1 month ago
YouTubePhysio🦴💀
0:59
Shaurya’s Therapy Journey: Building Postural Control & Motor Planning 💪🧠
3.6K views2 months ago
YouTubeshaurya goel
0:41
Postural Hypotension Explained! 😵‍💫💧...
2.4K views4 months ago
YouTubeDr Natana Sabapathy
2:01
AVALIAÇÃO POSTURAL: Essencial ou charlatanismo?
1.4K views1 month ago
YouTubeD-Load Podcast
1:51
🌸 POSTPARTUM EXERCISES 2 🌸 Weeks 2 & 3 🙌🏻 Mobility and postural exercises 😍
8.4K views2 months ago
YouTubeSientete Joven
2:59
Postural Orthoststic Tachycardia Syndrome (POTS) is found in many teens
1.6K views2 months ago
YouTubeHolly Hoefgen, MD
0:35
Bad Posture Causing Neck & Shoulder Tension? Manual Therapy Can Help
766 views3 months ago
YouTubeIn Step Physical Therapy
1:54
Is Bad Posture Causing Your Neck Pain? - Dr. Bharath Kumar Surisetti
1.4K views3 months ago
YouTubeYashoda Hospitals
Static thumbnail place holder