All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
verywellfit.com
Learn How to Do a Plank to Improve Core Strength
Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone.
May 12, 2024
Plank Challenge
1:16
Beginner 30 day plank challenge - easy workout to build your core
timeinthemarket.com
Jan 1, 2009
The Ultimate 8 Minute Plank Challenge
gethealthyu.com
Jul 27, 2022
3:04
123K views · 234 reactions | This plank challenge looks incredibly tough! | Level Fitness | Facebook
Facebook
Level Fitness
123.2K views
1 week ago
Top videos
Master the RKC Plank: Strengthen Your Core and More!
fitnessvolt.com
Jul 24, 2020
29 Best Plank Variations to Increase Core Strength
setforset.com
Nov 16, 2022
2:40
How to Do a Plank With 4 Variations: Position & Form
nasm.org
Oct 25, 2017
Plank Benefits
Plank to Push Up To Build Stronger Core and Abs
fitliferegime.com
Dec 17, 2024
How to do a plank correctly + why all runners should include it in their strength workouts
runnersworld.com
Dec 19, 2022
23 Best Plank Variations and Their Benefits - The Fitness Phantom
thefitnessphantom.com
Aug 10, 2020
Master the RKC Plank: Strengthen Your Core and More!
Jul 24, 2020
fitnessvolt.com
29 Best Plank Variations to Increase Core Strength
Nov 16, 2022
setforset.com
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
3:21
Planks For Beginners: How To Do Planks | Fit Tak
920.9K views
Aug 31, 2019
YouTube
Fit Tak
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T
…
118.9K views
Sep 10, 2019
YouTube
Dare To Be Active with Dr. LA Thoma Gustin
0:12
How To Do A Plank
79.5K views
Feb 1, 2018
YouTube
PureGym
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
0:15
How to do a Plank | Proper Form & Technique | NASM
18.4K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
1:29
How to Do a Proper Plank
987.2K views
Jun 2, 2015
YouTube
LivestrongWoman
Plank
Sep 16, 2009
muscleandstrength.com
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M views
Jul 7, 2015
YouTube
Redefining Strength
0:45
How to Do a Straight-Arm Plank | Health
102.6K views
Jan 26, 2016
YouTube
Health
0:43
How to Do a Side Plank Correctly (For Beginners)
48.9K views
Apr 24, 2016
YouTube
My Fitness Goal
5:26
Wall Plank Exercise Tutorial | complete beginner plank
45.8K views
Sep 4, 2023
YouTube
Pilates On Demand with Lindsay
0:17
How to do a Side Plank | Proper Form & Technique | NASM
10.4K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
1:54
3 Best Plank Exercise For Women Beginners
1.6M views
Oct 27, 2016
YouTube
Stylecraze Fitness
1:21
How to do a Walking Plank | Kelly Brown
285.4K views
Feb 8, 2017
YouTube
Kelly Brown
1:54
How to Do the Plank Exercise
20.6K views
May 8, 2013
YouTube
Margaret Martin, Physical Therapist
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.8K views
Mar 27, 2020
YouTube
Urbacise
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
0:22
How To Do A Plank To Push Up
450.6K views
Jan 29, 2018
YouTube
PureGym
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
96.6K views
May 13, 2021
YouTube
Tone and Tighten
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.6K views
Aug 28, 2018
YouTube
Minus The Gym
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
105.4K views
Oct 4, 2022
YouTube
yes2next
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
3:06
How To Do A Side Plank | The Right Way | Well+Good
801.4K views
Apr 3, 2020
YouTube
Well+Good
0:56
How to Do Plank Hip Dips | Health
844.4K views
Jan 22, 2016
YouTube
Health
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
51K views
Jul 24, 2023
YouTube
Jessica Valant
See more videos
More like this
Feedback