36K views · 306 reactions | Do you have polycystic ovarian syndrome? Find out if you actually have it and how to manage the symptoms with a few simple lifestyle changed right from home. | Glamrs | Facebook
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3 Tips To Live Well With PCOS! Polycystic Ovarian Syndrome (PCOS) is a condition affecting many women. Although signs & symptoms are usually common like irregular periods, no menstruation, ovarian cysts, acne, & hirsutism, some women do not express any of these symptoms apart from weight gain. What to do? 1. Studies show PCOS is due to high insulin levels. Change your diet, stop all refined sugars and try berberine hcl 500mg 2-3x a day 2. Take myo inositol 2g a day to decrease the levels of andr
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