Mastering the Vault in the PARE & COPAT with Blue Line Fitness Testing
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YouTubeBlue Line Fitness Testing
Mastering the Vault in the PARE & COPAT with Blue Line Fitness Testing
Technique video #1 for getting over the vault in the PARE & COPAT law enforcement physical fitness tests. This technique is called the side to side and is one of the most common ways to get over and land with control.
3.4K viewsJun 23, 2020
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