877K views · 21K reactions | 10 worst foods for GUT health and best food for intestine, digestion, bloating, constipation and gas #fblifestyle | Bruno Román | Facebook
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877K views · 21K reactions | 10 worst foods for GUT health and be…
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six things that are ruining your gut health. 👉🏼‼️Before we go and grab probiotics or start taking supplements, let’s talk about things that you could be doing that could be harming your gut. 1) drinking alcohol 2) smoking or vaping 3) poor sleep 4) not enough exercise 5) a diet that contains processed grains and foods 6) excess stress and cortisol levels #doctor #guthealth #stress #learnoninstagram | Tania Elliott
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six things that are ruining your gut health. 👉🏼‼️Before we go and grab …
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10K reactions · 1.3K shares | Did you know your tongue can reveal …
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Comment “GUT” to receive my FREE Gut Guide 🌀 Your body is always communicating with you. But you don’t need to spend $2K on fancy labs or poop in a box to figure it out… The truth? Your poop is one of the biggest windows into your health 💩 And yet, you’ve probably tried it all: ✨ Colostrum, probiotics, poop tea, castor oil in your belly button… ✨ Still bloated, still puffy, still one bite away from setting your gut off. ✨ You don’t even know if it’s bloat or body fat anymore. Sound familiar? B
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Comment “GUT” to receive my FREE Gut Guide 🌀 Your body is alw…
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