HIGH PROTEIN BREAKFAST IDEAS 🥞💪🏾 Need some go-to options that hit your protein goal early in the day? These are fast, simple, and packed with fuel — perfect for muscle retention, energy, and appetite control. Save this & rotate through the week 🔁 1. Peanut Butter Banana Smoothie 🥤 (35g Protein | 4 mins) ✅ 1 scoop whey protein ✅ 1 banana ✅ 2 tbsp peanut butter ✅ 1 cup unsweetened almond milk ✅ 1 tsp honey → Easy blend-and-go meal with great carbs & fats for sustained energy. 2. Protein Oatme

4.2K views · 73 reactions | Hemp seeds 3 ways - your secret ingredient for a healthy meal! From oatmeal to smoothies, add hemp seeds to your drink or snack for a boost of protein! What's your favorite sneaky way to add a little more protein to your day? #SproutsFarmersMarket #HempSeeds #Protein | Sprouts Farmers Market | Facebook