69K views · 2K reactions | Nordic Leg Curls are a great way to Train the Hamstrings Eccentrically. Anchor your feet, Doris-Flex the ankles, lock your Lats, Glutes and Abs, and fall as slowly as you can… Then before impact, absorb the ground, push up hard and repeat. Give it a shot. | No Bull Training | Facebook
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69K views · 2K reactions | Nordic Leg Curls are a great way to Train …
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FacebookNo Bull Training
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