“10 MINUTE DAILY LEG RAISES” PROGRESSION 🏆
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YouTubeSober Fitness
“10 MINUTE DAILY LEG RAISES” PROGRESSION 🏆
The progression for my all time favourite “fitness daily” (10 minute daily leg raises). ⬇️ 10 minute daily leg raises: • 10 minutes • 10 quick sets (one every minute) • Each set 30 seconds on 30 seconds off • Every day for 90 days (one “season” of dailies) You can start with 30 seconds on 30 seconds off… and can start ...
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