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POWERPULSE Kickboxing: BladeRush Frenzy Fit & Flavor Fusion – Mediterranean Eggplant & Egg Protein Power Wrap Get ready to ignite your strength, coordination, and endurance with this week’s cardio kickboxing blast! "BladeRush Frenzy" blends high-energy kickboxing with martial arts stick-fighting moves for a full-body burn. Whether you're at home or on the go, this 50-minute self-guided session will push your limits and leave you feeling unstoppable. ▪️ Followed by this session, refuel with our r
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Do you need to take a full-blast punch to the face just to know what it’s like before a fight? In my opinion, no. Getting tagged at 50% in sparring is already enough — you’ll quickly figure out if it’s for you after your first round. The real key is learning to handle discomfort. You’ve got to get comfortable being uncomfortable. Have a listen to the video and let me know your thoughts. #muaythai #sparring #kickboxing #mma #boxing | Damien Trainor
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