2-Ingredient Spinach Wrap 🥚🌿 A flexible, protein-packed wrap made from just spinach and eggs—fill it with anything you like and skip the store-bought tortillas for good. 😋 🚨 Full recipe with tips, variations, and nutrition info: ➡️ https://keto.recipes/twist-spin-2-ingredient-spinach-wrap-tortillas/ 💬 Would you try this? Drop a 🌿 below! Don't forget to SAVE and SHARE this easy #keto #recipe! 📸: @ketosnackz | Keto Recipes
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212K views · 515 reactions | My creamed spinach is super easy to make using frozen ingredients just to keep life simple! Spinach with a rich creamy sauce is the perfect way to and some flavor to those sometimes boring greens. ✅Recipe:https://jenniferbanz.com/keto-creamed-spinach | Low Carb Recipes with Jennifer | Facebook
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Keto Spinach & Egg Casserole 🥬🥚 (Low-Carb, High-Protein) Golden, cheesy, and packed with nutrient-rich spinach - this casserole is perfect for a low-carb breakfast, lunch, or light dinner. It’s filling, flavorful, and works beautifully for weight loss or keto meal prep. Servings: 4 slices Ingredients: • 200g fresh spinach, chopped • 2 large garlic cloves (6g), chopped • 50g onion, chopped • 1 tsp (5ml) olive oil • 4 large eggs (200g without shell) • 30ml milk of choice (dairy or almond) • 1 ts
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