How to Get Rid of Your Knee Fat | FULL POSITION AND EXPLANATION
7:30
YouTubeBlock Therapy - Changing Lives One Block At A Time
How to Get Rid of Your Knee Fat | FULL POSITION AND EXPLANATION
This video shares the mechanics behind what creates “knee fat”. Knee fat is really displacement of fascia. Understanding the posture that creates this pocket of tissue, as well as how to release it, gives you an immediate action to create change. Our Official Website https://blocktherapy.com/ 🛍️ Shop Block Therapy https://blocktherapy ...
187.8K viewsMay 13, 2021
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