How to do Smith Machine Hip Thrusts the Right Way | Fitness Drum
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How to do Smith Machine Hip Thrusts the Right Way | Fitness Drum
Should you do smith machine hip thrusts? We outline everything you need to know about doing hip thrusts using a smith machine.
Apr 10, 2023
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73K views · 575 reactions | My Smith Machine Hip Thrust exercise is one of the best lower abs moves you can do because it allows you to change the resistance on the lower abs. However, if you don’t have a Smith Machine, a great alternative is the Band Hip Thrust. In this video, I teach you how to do it. Find more tips like this @ JimStoppani.com | Dr. Jim Stoppani | Facebook
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73K views · 575 reactions | My Smith Machine Hip Thrust exercise is one of the best lower abs moves you can do because it allows you to change the resistance on the lower abs. However, if you don’t have a Smith Machine, a great alternative is the Band Hip Thrust. In this video, I teach you how to do it. Find more tips like this @ JimStoppani.com | Dr. Jim Stoppani | Facebook
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