Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
393 views2 weeks ago
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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness
1:00
A thorough, nearly 60 min full body workout that will tone and tighten …
273 viewsMay 12, 2020
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | Facebook
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
514 views1 month ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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This leg strengthening yoga routine will help you lean out and tone up…
383 views1 week ago
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
376 views2 weeks ago
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This is a challenging and thorough full body strength routine with cardio intervals. Pump up your heart rate and get sweaty as you sculpt your entire body. | Gymra Fitness | Facebook
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This is a challenging and thorough full body strength routine with car…
102 views3 weeks ago
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This full body beginner workout will help you get on the way to a slim…
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28 reactions | Josephine will guide you through a series of total body …
606 views1 month ago
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This triple threat will guide you through a total body blast for maxi…
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11 reactions | Open up your hip flexors and release tension with L…
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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Strengthen, sculpt and slim your entire body with this challenging r…
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Transform your entire body with Josephine and Julian! Gain streng…
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Strengthen your core, tone and tighten your abs, and improve you…
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This yoga workout is perfect for those seeking to relax and relieve …
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1.4K views · 24 reactions | Awesome booty workout for the ages! This b…
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Full body workout.Do workout in the morning or evening? #fullbodywor…
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standing abs workout #standingabsworkout #absworkou…
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