Forehand progressions 🎾 Start by standing closer to the net, this helps with the lifting and striking the ball at a slower speed. Building confidence with slow and controlled progressions is important. Remember you have to walk before you can run! It is very important to learn how to effectively use the kinetic chain and driving up and into your shots when using your legs. The power comes from the ground up 🎾 #tennis #tennistips #tenniscoaching #tenniscoach | Dylan Gee
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Forehand progressions 🎾 Start by standing closer to the net, this hel…
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