Fasting for Weight Loss - Search Videos

Fasting for 24 Hours: The Surprising Changes in Your Body #fasting

This video explains what happens inside your body during 24 hours of fasting. From fat burning to autophagy, growth hormone release, inflammation reduction, and cellular repair, you’ll see a science-based timeline of fasting effects. No hype—real biology. If you want fat loss, better focus, and longer lifespan, this will blow your mind. # ...

3.5K views4 weeks ago

Intermittent Fasting

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