We didn’t destigmatize mental health.⁣ ⁣ We confused people.⁣ ⁣ Let me explain……⁣ ⁣ To de-stigmatize something means to reduce shame or judgment around it.⁣ ⁣ That makes sense when we’re talking about illness.⁣ ⁣ But mental health is not an illness.⁣ ⁣ Mental health is the system that governs your thoughts, emotions, and behaviors.⁣ ⁣ It’s not a problem to fix.⁣ ⁣ It’s something we all have and should learn to understand, not “destigmatize.”⁣ ⁣ What we should’ve destigmatized?⁣ •Mental illness.⁣
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