Essential Tips for Effective Self-Coached Progression
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Essential Tips for Effective Self-Coached Progression
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Watch Kari Pearce CrossFit Games Athlete in Damn Diane, during the 2020 Games. | The CrossFit Games
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Watch Kari Pearce CrossFit Games Athlete in Damn Diane, during the 2020 Games. | The CrossFit Games
34.8K viewsOct 19, 2020
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Kari Pearce CrossFit Games Athlete on Reels
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Kari Pearce CrossFit Games Athlete on Reels
99.2K views10 months ago
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See you in Califorina Kari Pearce CrossFit Games Athlete - #FinalFive | The CrossFit Games
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See you in Califorina Kari Pearce CrossFit Games Athlete - #FinalFive | The CrossFit Games
180K viewsSep 20, 2020
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CrossFit Games: Kari Pearce Aims to Bounce Back, Reach Podium Following Missed Lift During Snatch Speed Triple
CrossFit Games: Kari Pearce Aims to Bounce Back, Reach Podium Following Missed Lift During Snatch Speed Triple
Oct 25, 2020
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Kari Pearce CrossFit Games Athlete : "I haven't done a gymnastics throwback video in a while so I figured it was about time for another one to remind everyone of the crazy sport I did growing up! I think I would be scared to do 90% of it now! What did you do in the past that would scare your older self? Let me know!" — Watch Pearce kick off the 2021 Open in the live announcement of #21point1 tomorrow at Games.CrossFit.com. | The CrossFit Games
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Kari Pearce CrossFit Games Athlete : "I haven't done a gymnastics throwback video in a while so I figured it was about time for another one to remind everyone of the crazy sport I did growing up! I think I would be scared to do 90% of it now! What did you do in the past that would scare your older self? Let me know!" — Watch Pearce kick off the 2021 Open in the live announcement of #21point1 tomorrow at Games.CrossFit.com. | The CrossFit Games
110.3K viewsMar 10, 2021
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The first-place finisher for the women was Kari Pearce CrossFit Games Athlete , who finished the workout in 8:34 with no penalties. After setting the world's best time for the second Open workout in a row, Pearce seems to be set on making a statement ahead of this year's Games. See her 19.4 performance below. | The CrossFit Games
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The first-place finisher for the women was Kari Pearce CrossFit Games Athlete , who finished the workout in 8:34 with no penalties. After setting the world's best time for the second Open workout in a row, Pearce seems to be set on making a statement ahead of this year's Games. See her 19.4 performance below. | The CrossFit Games
301.3K viewsApr 1, 2019
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2020's Third-Fittest Woman on Earth Kari Pearce completes Event 7 of the 2020 CrossFit Games. Awful Annie For time: 50-40-30-20-10 Double-under GHD sit-up 5-4-3-2-1 Clean W 185 lb. M 275 lb. | The CrossFit Games
58.9K viewsNov 17, 2020
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Fifty point five seven seconds. Kari Pearce CrossFit Games Athlete | The CrossFit Games
457.4K viewsNov 9, 2017
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Kari Pearce CrossFit Games Athlete finished #18point2 in 3:51.‬ ‪Pearce: “Had to fight that urge to lay down really hard after this workout. Basically did everything else including using the rig to hold me up but I didn't hit the floor 😊 Oh and thunderstruck makes another appearance!! On to 18.3‬ | The CrossFit Games
273.9K viewsMar 6, 2018
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The Path To The Games! Building those legs! As many of you know, leg strength is something I am constantly working on. Here is a set of 7 back squats at 270 lb. (122.4 kg) so we are making progress even if it’s slow. Usually that’s what makes it even more special, when you have to put in a lot of work to see the smallest of improvements. If you are ever frustrated with a movement, just learn to enjoy the process! For me, that means loving all the squats and feeding these legs! — Kari Pearce Cros
352.7K viewsMay 5, 2021
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These days I’m taking a little extra rest during my workouts. I’m also doing movements I enjoy because it makes me enjoy the process more! I have to admit, the mindset from being a competitive athlete to working out for my health has been a big change and a hard one but we are getting there ❤️ #doitforyou #healthiswealth #workoutmotivation #exerciseismedicine | Kari Pearce CrossFit Games Athlete
99.4K viewsJul 20, 2023
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Fitness Corn Hole! We did 3 push ups for every point the other person scored. Then at the end, the loser had to do 50 air squats! The next time you play corn hole, give it a try 😉#fitness #familytime #cornhole | Kari Pearce CrossFit Games Athlete
8.7K viewsNov 6, 2023
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Good luck to everyone taking on the CrossFit open workout this weekend! May muscle ups be on your side! Have fun! #crossfit #crossfitopen #muscleups | Kari Pearce CrossFit Games Athlete
59.6K viewsFeb 17, 2023
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Taking some time to slow down and enjoy hiking and nature. There’s something about it that just makes you feel amazing and free! Plus you get in some movement so it’s a win all around! Sometimes I wear my KANE Footwear while hiking and other times I put them on when I’m done. Either way, I know my feet are happy! #enjoynature #hiking #healthiswealth #peaceful #kanefootwear | Kari Pearce CrossFit Games Athlete
24.8K viewsJul 22, 2023
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Lifting while pregnant isn’t just about staying physically strong—it’s about caring for my mental health too. Fitness is a part of who I am, and now that I’m on this new journey, staying active is how I’m continuing to nurture my body and my mind. 🌟 Pregnancy brings its challenges, but it also brings growth, resilience, and a whole new level of strength. I’m lifting for myself and for the little one growing inside of me. To everyone out there showing up for their own journey—no matter what it l
14.1K views11 months ago
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Just trying to make sure the kettlebell stays bigger than my belly! 😅💪I have loved continuing to workout during my pregnancy! I know I want to be a strong mom so that has been my motivation on days when I am tired and don’t feel like it! 💖What is your current motivation to workout? 🙌✨ #StrongMoms #PregnancyFitness #MotivationToMove #FitnessJourney | Kari Pearce CrossFit Games Athlete
17.4K viewsMar 13, 2025
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Watch until the end to see if you saw it coming! I’m happy to be able to continue to do strict pull ups with nearly 25 extra pounds and at 35 weeks pregnant! I’ve made an effort to stay active and strong during my pregnancy. Some days have definitely been harder than others but I know I need fitness for my mental and physical health. Plus it will make delivery and recovery easier! And I’ve even heard babies of moms that workout during pregnancy are healthier and born with more muscle than those
70.1K views11 months ago
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I’m so excited for the first program of KP Living- Living 45!! It was inspired by the journey I went on to balance my hormones and focus on self care. I have learned so much over the last couple of years and can’t wait to share some tips with you guys! Stay tuned tomorrow for more information ❤️#KPLiving #SelfCare #HormoneHealth #HealthyLiving | Kari Pearce CrossFit Games Athlete
3.4K viewsMar 26, 2025
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Ready to take control of your health, without the overwhelm? Introducing Living 45-Whether you're a busy mama, working professional, or just need a way to fit fitness and nutrition into your hectic schedule—this program is for YOU. What’s included in Living 45? ✅ 12-15 minute workouts—quick, effective, and perfect for any schedule ✅ Hormone-friendly, simple recipes—fuel your body the right way, without spending hours in the kitchen ✅ A journal—track your progress, stay motivated, and reflect on
1.8K views11 months ago
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Two of my favorite movements: Rope Climbs and Bench Press! I love compound movements and have been sticking to those recently to get the most bang for my buck. I dare you to give this combo a try! If you don’t have a rope, you can do pull ups 😉And yes, this is our garage! If you are like Mitch and I, most of our workouts are done at home now so we have made the most with our space 🫶#ropeclimb #strongwomen #doitforyou #homefitness | Kari Pearce CrossFit Games Athlete
32.2K viewsDec 20, 2023
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34 Weeks Pregnant and Still Working Out! At my last checkup, the ultrasound tech pointed out our baby’s quad muscles—looks like baby girl has been joining me for leg day! 😉 Lately, two movements I’ve been enjoying are squats and bent-over rows with lighter weights. These two moves help me feel strong, supported, and ready for what’s ahead. 🔹 Squats are amazing at any stage of life. They strengthen your legs, glutes, and core—and they’re functional, too. 🔹 Bent-over rows are one of my go-to ex
46.5K views11 months ago
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“I put in the work, I’ve put in the time, and I’m fitter than I ever have been before. I’m stronger than I ever have been before. I believe in myself and I know I can stand on top of the podium.”— Kari Pearce CrossFit Games Athlete No American woman had stood on the podium at the CrossFit Games since 2014. In 2020, that streak came to an end when Kari Pearce took home a third-place finish at her sixth Games appearance. Pearce won the final event of the 2020 CrossFit Games, Atalanta, which landed
54.8K viewsMar 16, 2021
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My Heart is So Full! I can’t even express how happy it makes me to see the amazing community we’re building in the KP Living Facebook Group! 💖 It’s becoming a space full of strong, supportive women who are committed to learning, growing, and cheering each other on. So many women have opened up about the struggles they’ve faced or are currently facing, and it has been SO inspiring to watch everyone support one another. That was the vision behind KP Living—to create a safe space where women of al
4.5K viewsApr 4, 2025
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Tired of the same old core routine? Here are some exercises that target both your posterior and anterior abdominal muscles, providing variety to your workouts. 👊 Caroline Pearce | Power Plate UK
267 viewsSep 12, 2023
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5 Min CORE STABILITY WORKOUT | Plank Challenge
76.4K viewsJul 4, 2020
YouTubeCaroline Girvan
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FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
1.1M viewsJun 3, 2020
YouTubeMove With Nicole
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20 MIN TOTAL CORE WORKOUT || At-Home Pilates Abs
1.4M viewsJun 14, 2020
YouTubeMove With Nicole
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4 Best Core Exercises (for Beginners)
829.3K viewsSep 14, 2020
YouTubeMark Wildman
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15 Minute Everyday Pilates Abs and Core
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