Quick Retro Aerobics Cardio Workout #short #retro #deniseaustin #befit #lowimpact #weightloss
2:59
Quick Retro Aerobics Cardio Workout #short #retro #deniseaustin #befit #lowimpact #weightloss
10.1K views1 month ago
YouTubeBeFit.
#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun… when you enjoy it, you’ll stick with it… and that’s what truly makes the difference! Should I bring back Step Aerobics???? You can find other full version throwback step aerobics and new low-impact toni
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#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun… when you enjoy it, you’ll stick with it… and that’s what truly makes the difference! Should I bring back Step Aerobics???? You can find other full version throwback step aerobics and new low-impact toni
24.9K views11 months ago
FacebookDenise Austin
A Nostalgic Workout Journey: Then and Now
0:05
A Nostalgic Workout Journey: Then and Now
217.4K views7 months ago
TikTokthedeniseaustin
Denise Austin's Low-Impact Jumping Jacks
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Denise Austin's Low-Impact Jumping Jacks
20.2K viewsFeb 29, 2024
YouTubeDenise Austin
Yoga Exercises for Flexibility and Stress Relief #short #yoga #deniseaustin #befit #wellness
2:49
Yoga Exercises for Flexibility and Stress Relief #short #yoga #deniseaustin #befit #wellness
4.8K views1 month ago
YouTubeBeFit.
Cardio Kickboxing Routine for Weightloss #short #cardio #core #burnfat #kickboxing #deniseaustin
3:00
Cardio Kickboxing Routine for Weightloss #short #cardio #core #burnfat #kickboxing #deniseaustin
3K views1 month ago
YouTubeBeFit.
Denise Austin Total Body Pilates Moves #short #pilates #totalbody #deniseaustin #bodysculpt #toneup
1:09
Denise Austin Total Body Pilates Moves #short #pilates #totalbody #deniseaustin #bodysculpt #toneup
3.1K views2 months ago
YouTubeBeFit.
2:52
Total Body Cardio Dance #short #cardio #dance #weightloss #burnfat #befit #fitness #deniseaustin
1 month ago
YouTubeBeFit.
2:57
3 Min Cardio Fat Burn Routine #short #deniseaustin #weightloss #cardio #quickworkout
37 views1 month ago
YouTubeBeFit.
2:58
3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness
1.4K views1 month ago
YouTubeBeFit.
0:35
Denise Austin: Body Burn with Dance and Pilates DVD trailer
402 views1 month ago
YouTubethe sweatvault — home media archives
3:00
Quick Fat Blasting Walk | Denise Austin #short #cardio #walking #weightloss #burnfat #intervals
2.7K views1 month ago
YouTubeBeFit.
2:48
Express Abs Routine | Denise Austin #short #core #abs #weightloss #strength #obliques #befit
2K views1 month ago
YouTubeBeFit.
2:58
Quick Cardio Dance Warm Up Routine #short #deniseaustin #weightloss #cardio #dance #warmup
1.7K views1 month ago
YouTubeBeFit.
3:00
3 Minute Cardio Fat Blast | Denise Austin #short #cardio #abs #weightloss #burnfat #dance
8 views1 month ago
YouTubeBeFit.
0:17
Nobody: Our Moms in the 90s 😂 | Denise Austin Workout Throwback + Lillian Vernon Bag
1.2K views10 months ago
YouTubeAisle Nine
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Denise Austin Workout #80s #exercise #cardio #shortsvideo #short #youtubeshorts
156 views10 months ago
YouTubeDiamond Lioness
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Toning Tuesday everyone!! YESSSS...Let's firm, tone and sculpt our ARMS.. and get beautiful fit tank top arms with these 3 easy exercises!!! So when you wave goodbye.. nothing will jiggle.. we will firm it right up.. You can do them without any equipment, or add weights to challenge yourself and take it to the next level!! So simple and effective!! To shape and tone your arms, give them a try and check out my other equipment-free workouts at the link in bio!! Let's get STRONGER together!! Хохохо
21.1K views8 months ago
TikTokthedeniseaustin
1:29
FAT BLASTING and TOTAL BODY TONE!!!! Are you ready for a quick 8-minute routine today? Let’s GO!! This workout packs a punch with a some cardio and some head-to-toe toning. 💪 it’s the ultimate fat-blasting combo 🚀 Best part? You can do this routine anywhere since no equipment is needed. These 8 minutes boosts your metabolism and definitely gives you some ENERGY!!! I promise you will feel so AWESOME!!!! If you’re craving more, we’ve got more no-equipment workouts waiting for you at Deniseaustin
16.8K views8 months ago
TikTokthedeniseaustin
0:40
Workout Wednesday!! Here's 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Save these and try them for your next workout! Let's get fit together!! Xoxo #fitover50 #abworkout #coretraining
17.2K views9 months ago
TikTokthedeniseaustin
2:55
Fat Burning Funk Dance Moves #short #befit #deniseaustin #dance #danceexercises #weightloss
3.4K views1 month ago
YouTubeBeFit.
1:20
Denise Austin Workout Collection trailer, but with terrible quality? #deniseaustin #retrofitness
392 views5 months ago
YouTubethe sweatvault — home media archives
0:27
YES!!! Let’s tackle that Menopause Belly together!!! This quick core move is one of my daily go-tos…just 1 minute on each side and you WILL start to see a difference in that problem area so many of us know all too well!! And the bonus? It builds ab strength, supports your back, and improves your balance too!! Think of it as one of “Denise’s Daily Habits”…small, simple steps that truly DO add up over time!! And speaking of menopause…I have something extra special happening real soon!!!! My Menopa
28.5K views3 months ago
TikTokthedeniseaustin
1:14
Calisthenic Ab workout inspired by Denise Austin #AbWorkout #DeniseAustin #Calisthenics
1 month ago
YouTubeMary Alice Comedy (Mary Alice Comedy)
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Replying to @2unrly #FitOver50 exercises with weights! #workouts #deniseaustin
1.1M viewsAug 14, 2022
TikTokthedeniseaustin
0:51
Flat, Rock-Hard Tummy: 3 No-Equipment Moves
94.2K views4 months ago
TikTokthedeniseaustin
0:28
Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout | arms workout
768.4K viewsAug 7, 2022
TikTokthedeniseaustin
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
122.7K views7 months ago
TikTokkatieaustin
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OUR CORE.. OUR LOWER BELLY needs to be STRONG at any age but especially for us women over 50!!! Now that I’m 67 i focus and I try to incorporate more standing AB workouts into my routine which are not only a GREAT way to stay fit without ever having to get on the floor, but they help you to stabilize your body!! These Lower Tummy Trimmers are incredible for targeting and tightening the lower belly, plus you can do them anywhere and in minimal amounts of space! Don’t let your age EVER hold you ba
60.9K viewsOct 12, 2024
TikTokthedeniseaustin
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One of my all time FAVORITE standing ab moves!! This one strengthens the core muscles and targets the obliques that help shape your waistline!! If you love this move, you will LOVE so many of my workouts on DeniseAustin.com… I even have full standing ab routines! Become a member and save 25% today with code GOALS25 - this sale ends tomorrow!!!!
42.5K viewsJan 30, 2025
TikTokthedeniseaustin
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