The healing power of the vagus nerve has been all over our social media feeds lately. 🌬️ Dr. MaryCatherine McDonald, in conversation with Anne Lamott, explains why a quick self-help technique like taking a deep breath can have such a powerful effect on your nerves. Alchemy Coaching's book “Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life” is available here: https://bit.ly/49VIMw2 | Sounds True
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💚Catherine Connolly will be a President who speaks for a generation looking to a future of hope and unity. A President for the people who stands for peace, equality and integrity. Let’s move heaven and earth to elect Catherine as Uachtarán na hÉireann on Friday! Let’s do it together. Ar scáth a chéile a mhaireann na daoine. 🗳️Vótáil Catherine Connolly 1 | Mary Lou McDonald - Sinn Féin
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🇮🇪 Young people are ready to make their voices and hopes heard. They’re ready to back Catherine Connolly for President! “I was born in 2005. My mother was a single mother. She was able to make it, make rent and childcare at twenty years old. I’m twenty years old now and I’ve had to defer college for a year because things are so bad. I feel a vote for Catherine Connolly is a vote for change, to stand up to the government and tell them we’re not going to take anymore.” #VótáilConnolly1 #Connolly
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