1.9K views · 37 reactions | Bow Arm Stability ➡️ Sledge Press + Abduction. Build more strength and control of your bow arm with SLOW & CONTROLLED reps. The magic in this exercises results from the specificity of the position - congruency between how your bow arm must stabilize when aiming and the musculature that engages to balance the arm and bow. Quality reps + control + specific overload = ARCHERY STRONG. | Archery Strong | Facebook
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1.9K views · 37 reactions | Bow Arm Stability ➡️ Sledge Press + Abdu…
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