Becky G - Built For This
Becky G - Built For This
10.1K viewsNov 12, 2013
slack-time.com
Built by Becky on Reels
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Built by Becky on Reels
36.1K views7 months ago
FacebookBuilt by Becky
Built by Becky on Reels
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Built by Becky on Reels
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FacebookBuilt by Becky
Becky G, El Alfa - Fulanito (KARAOKE)
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Becky G, El Alfa - Fulanito (KARAOKE)
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YouTubeKaraoke Live
Building this physique all from home without gym machines since 2016. Not bad for a 38 year old mom of 2 💪 YES it can be done and I’d love to show you how. Come join my app Built by Becky and enroll into Gimme Gains. It’s a 6 week challenge/program that doesn’t require any gym machines - just free weights like dumbbells and resistance bands. This program will build your legs/glutes, strengthen your core and define your upper body. Beyond the physical results you will build so much confidence wi
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Building this physique all from home without gym machines sinc…
82.6K views10 months ago
FacebookBuilt by Becky
Come hit UPPER BODY with me using dumbbells only. Kneeling on the floor will use your core muscles for stability. Such a simple way to engage your deep core muscles. It’s my FAV! I did this workout in a circuit so each exercise one after another with about 30-45 second rest between each exercise. 3-4 rounds. The weights I used were.: •10lbs & 5lbs for lateral raises •10-15lbs for hammer to bicep curl •15lbs for tricep kickback •25lbs for bird dog rows These are clips from a follow along workout
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Come hit UPPER BODY with me using dumbbells only. Kneeling o…
17.8K views8 months ago
FacebookBuilt by Becky
Becky G - Built For This
Becky G - Built For This
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