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culturedfoodlife.com
9 Ways to Use Extra Kefir Whey!
If you're making kefir, and especially kefir cheese, you're going to wind up with a lot of whey. Whey has been called liquid gold, and it has been used throughout history to help with many diseases. In fact, Hippocrates and Galen, two founding fathers of medicine, frequently recommended whey to their patients to heal them. […]
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