If your “core” work for golf consists of endless crunches sit ups it may be time for a rethink 😏 4 great moves to try here to load the core up and challenge it as part of the whole global system 🙌 So be sure to SAVE SHARE 😎 Your “core” is always working hard in heavy compound moves but supplementing that a little with these kind of moves can also be a nice idea 💪 #golfing #golffitness #coreexercises #coreworkouts #golftips
0:14
If your “core” work for golf consists of endless crunches sit ups it may be time for a rethink 😏 4 great moves to try here to load the core up and challenge it as part of the whole global system 🙌 So be sure to SAVE SHARE 😎 Your “core” is always working hard in heavy compound moves but supplementing that a little with these kind of moves can also be a nice idea 💪 #golfing #golffitness #coreexercises #coreworkouts #golftips
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