Kick start the New Year with Zanna van Dijk's HIIT workout. Up the tempo and raise your heart rate, it's time to get strong. | adidas Women
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In celebration of Adrienne LDN. taking over adidas Studio LDN, here's a flavour of her workout so you can get involved. Sign up to free sessions at The Studio here: http://a.did.as/60078ZPaJ | adidas Women
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New to the workout game? Try out this 20/20 workout! It's 20 seconds of working out, followed by a 20 second pause! | adidas Runtastic
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It's time to work that core. Get those abs fired up with AJ Odudu's stability workout. | adidas Women
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AJ Odudu is here to energise your workout, watch her first video here. Are you ready to #workit? | adidas Women
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Free workouts? Yeah, we've got plenty of 'em! Come find a new fitness favorite in the adidas Training app! | adidas Runtastic
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Amp up your energy levels with @AJOdudu’s high knee run with squat for a HIIT fix to help you #workit | adidas Women
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