Best Rotator Cuff Exercises | Rehab & Strengthening Routine
0:35
YouTubeRehab With Shaina
Best Rotator Cuff Exercises | Rehab & Strengthening Routine
Struggling with shoulder pain or weakness? 🏋️‍♀️ In this video, I’ll show you the best rotator cuff exercises for rehab and strengthening that you can easily do at home. These moves are designed to improve shoulder stability, prevent injuries, and help you recover from common issues like impingement, tendonitis, or post-workout ...
1.2K views2 months ago
10 Effective Rotator Cuff Exercises for Pain Relief
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
1.3M viewsNov 18, 2020
13 Supraspinatus Rotator Cuff Tear Stretches & Exercises (Beginner to Advanced)
13:06
13 Supraspinatus Rotator Cuff Tear Stretches & Exercises (Beginner to Advanced)
YouTubeBob & Brad
584.5K viewsJun 28, 2017
Rotator Cuff Exercises to Help Relieve Shoulder Pain *PT-Approved* | The Fix | Men's Health Muscle
5:07
Rotator Cuff Exercises to Help Relieve Shoulder Pain *PT-Approved* | The Fix | Men's Health Muscle
YouTubeMen’s Health Muscle
1K viewsFeb 21, 2023
Shorts
Full Body Exercises: Fitness Workout for Gym Training
0:09
24.3M views
Full Body Exercises: Fitness Workout for Gym Training
_exerciser_
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio
1:16
70.7K views
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh
Jairam yoga
Top videos
I Tried 10 Rotator Cuff Exercises For Shoulder Pain
0:11
I Tried 10 Rotator Cuff Exercises For Shoulder Pain
YouTubeBehind the Gym The Natural
1.3K views1 week ago
Fix your Painful Rotator Cuff with These 3 Exercises
0:43
Fix your Painful Rotator Cuff with These 3 Exercises
YouTubeChoffner PTSC
1.4K views3 months ago
Strengthen Your Rotator Cuff with These 3 Key Exercises
0:26
Strengthen Your Rotator Cuff with These 3 Key Exercises
TikTokmarcusfilly
108.9K viewsJan 29, 2023
Best Stretches to Improve Shoulder Mobility
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
5.3M viewsMar 30, 2020
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
2.1M viewsOct 16, 2017
8 Exercises to Improve Shoulder Mobility
5:30
8 Exercises to Improve Shoulder Mobility
YouTubeRehab Science
410.5K viewsNov 3, 2022
I Tried 10 Rotator Cuff Exercises For Shoulder Pain
0:11
I Tried 10 Rotator Cuff Exercises For Shoulder Pain
1.3K views1 week ago
YouTubeBehind the Gym The Natural Way
Fix your Painful Rotator Cuff with These 3 Exercises
0:43
Fix your Painful Rotator Cuff with These 3 Exercises
1.4K views3 months ago
YouTubeChoffner PTSC
Strengthen Your Rotator Cuff with These 3 Key Exercises
0:26
Strengthen Your Rotator Cuff with These 3 Key Exercises
108.9K viewsJan 29, 2023
TikTokmarcusfilly
Build strong, stable shoulders with these 4 essential rotator cuff exercises ‪@GymFit177‬
0:06
Build strong, stable shoulders with these 4 essential rotator cuff exer…
6.9K views11 months ago
YouTubeGymFit
4 Essential Rotator Cuff Exercises for Mobility 🔥
4 Essential Rotator Cuff Exercises for Mobility 🔥
701 views9 months ago
YouTubeMobility Doc
Effective Exercises for Shoulder and Rotator Cuff Pain
0:21
Effective Exercises for Shoulder and Rotator Cuff Pain
12.1K views8 months ago
TikTokdrbahaa.coaching
Rotator Cuff Rehab Step-by-Step: From Pain to Stronger Shoulders | Tampa
0:43
Rotator Cuff Rehab Step-by-Step: From Pain to Stronger Shoulders …
62 views2 weeks ago
YouTubePalm Wellness Center
0:24
5 Rotator Cuff Exercises For Strong Shoulders
2K views3 months ago
YouTubeDr. Jenny Ochoa
Rotator Cuff (Supraspinatus) Pain Relief: Shoulder Rehab Tips
251.1K viewsOct 14, 2024
TikToktheptinitiative
0:27
What Early to Mid Stage Rotator exercises can I do for shoulder pai…
509 views2 months ago
YouTubeBOOST PHYSIO
1:34
Top 3 Shoulder Exercises for Strength and Stability
275.7K viewsApr 29, 2024
TikTokdr.dan_dpt
0:26
How Cbum Beat Shoulder Pain Forever
7.6M views4 months ago
YouTubepure strength moves
0:08
Shoulder Relief Series: Stretches, Massages, and Strengthening Exe…
10.7M viewsAug 26, 2024
TikTokwhealth_
0:18
Enhance Your Lateral Raises with Cable Techniques
2.9M views11 months ago
TikToktylerpath
0:37
Effective Rotator Cuff Rehab Routine for Shoulder Strength
1.3M viewsMar 19, 2023
TikTokdr.dan_dpt
A guide to fixing shoulder pain! #shoulders #shoulderworkout #gy…
1.6M viewsNov 29, 2023
TikToksquatuniversity
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
1.1M viewsJul 27, 2024
TikTokmovability
0:30
The 3 best moves for shoulder pain relief! 😍 #shoulderpain #shoulderpa…
271.3K viewsJul 5, 2022
TikTokofficialmusclewhisperer
1:19
Rotator Cuff Injury Recovery Exercises and Tips
157.2K viewsApr 4, 2023
TikTokdobetterfitness
See more videos
Static thumbnail place holder

Short videos

0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
1:16
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, C…
70.7K views3 weeks ago
YouTubeJairam yoga
0:19
4 Proven Exercises to Eliminate Neck Humps, Cor…
246.6K views3 weeks ago
YouTubeFitness Happy Time
0:18
This Home Workout Helps You Slim Your Belly, Reduc…
32.5K views3 weeks ago
YouTubeFitness Happy Time
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
30M viewsMay 27, 2023
YouTubeJeremy Ethier
0:14
Unlock Open Shoulders and a Beautiful Back with Just …
135.8K views1 week ago
YouTubeFitness Happy Time
0:34
Your shoulders look collapsed because your rea…
403.8K views1 week ago
YouTubeFitonomy Coach
1:00
4 Amazing Lat Exercises You’re Missing Out On
14.6M viewsDec 7, 2023
YouTubeJeff Nippard
0:06
100 kneeling squats a day, and my lower body is stabl…
5.8M views1 month ago
YouTubeXTreme Fitness
0:47
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge b…
159.3K views1 month ago
YouTubeJairam yoga
1:05
The SECRET to Losing Weight on Day 2 of Your 5-…
60.9K views2 weeks ago
YouTubeJairam yoga
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge b…
661.9K views3 weeks ago
YouTubeJairam yoga
0:45
Get 3D Forearms at Home😍(No Gym Needed)
656.6K views1 week ago
YouTubeKaifGymLife
0:05
Can we all take a moment for the placement of the glute …
2.9M views1 week ago
TikTokgenie.with.a.garmin
6:48
Effective Core Exercises to Target Lower Belly Fat
860.4K views1 month ago
TikTokenocfitnessacademy
4:39
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
1.8M views2 weeks ago
TikTokhututu_khatri01
1:00
Full Body Kettlebell Workout | Single Weight, BIG Results
183.7K views1 week ago
YouTubeSquat University
0:29
Learn to control your bodyweight before picking …
416.1K views1 week ago
TikToksmaev_official
0:18
#fyp #gym | gym
188.8K views1 week ago
TikTokwii18_18
0:40
Sciatica Relief Stretches | Fast Home Exercise for Yo…
51.7K views1 month ago
YouTubeSun Physiotherapy Madurai
Static thumbnail place holder