How To Communicate Assertively (Examples, Benefits & Techniques)
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How To Communicate Assertively (Examples, Benefits & Techniques)
May 18, 2022
interobservers.com
Jennifer Ann Counseling on Instagram: "If you grew up keeping the peace or reading the room then stating a simple need can feel aggressive. Your nervous system might think that asking for something is a threat. But hey! It’s not! 🩷 And it’s also okay that you’re re-learning what boundaries look like and that they can feel slightly awkward and a little shaky at times. They are still absolutely valid. We’re practicing :) Keep going :) #therapy #therapistsofinstagram #therapist #coloradotherapist
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Jennifer Ann Counseling on Instagram: "If you grew up keepin…
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Disha Mohite | Life Coach for Women seeking Personal Growth on Instagram: "One of my clients told me this and Here’s the Solution I gave her as her Coach - Step 1: Before fixing others, she needs to rebuild emotional power. - End each day by writing one thing she did right that helps rewire self-worth. This shifts her focus from reactive energy (why they did this) to grounded energy (what I can control). Step 2: Communicate Calmly, Not Emotionally Try this structure for tough conversations: “I’v
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Disha Mohite | Life Coach for Women seeking Personal Growth …
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