494K views · 1.1K reactions | Kefir vs. Yogurt…  What is Kefir??...
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494K views · 1.1K reactions | Kefir vs. Yogurt…  What is Kefir??...
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FacebookPaul Saladino MD
4.5K views · 46 reactions | This is water kefir grains. It’s a real time video. They bounce around in this liquid as they are in the process of fermentation. Feeding off the sugar water and in turn producing a delightfully fizzy probiotic drink. This stage is the first ferment. #fermentation #Probiotics #guthealth #waterkefir #homesteading #homesteadkitchen #heritageacreshomestead #HomeSweetHomestead | Heritage Acres Homestead | Facebook
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4.5K views · 46 reactions | This is water kefir grains. It’s a real time v…
2.3K views1 week ago
FacebookHeritage Acres Homestead
43K views · 616 reactions | This is how water kefir grains make...
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43K views · 616 reactions | This is how water kefir grains make...
21.5K views3 weeks ago
FacebookWendy the Food Scientist
10 Best Probiotic-Rich Kefirs for Gut Health
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We learned all about water kefir during culinary school and now that we’re home the grains seem especially healthy 😎
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