Front Crawl Tumble Turn
simplyswim.com
Front Crawl Tumble Turn
Video Transcript…. Front Crawl, also known as 'freestyle' is the most efficient swimming stroke to use and the fastest swimming stroke in competitive racing. The basic touch turn is for beginners, but the flip turn is a much faster turn for those interested in increasing their speed through the water. Some people think
Aug 15, 2012
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Want to improve your tumble turn? Then check out our bio to access our course with a lot of fun and useful drills to bring your turns to the next level!🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 💥BACKSTROKE TURN DRILL💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ For this drill we’re trying to target the pull, flip, streamline position and the kick. As you can see very effective and super easy to do in the pool. ⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 lean on the back and take one last powerful stroke to turn your body on the stomach ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Want to improve your tumble turn? Then check out our bio to access our course with a lot of fun and useful drills to bring your turns to the next level!🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 💥BACKSTROKE TURN DRILL💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ For this drill we’re trying to target the pull, flip, streamline position and the kick. As you can see very effective and super easy to do in the pool. ⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 lean on the back and take one last powerful stroke to turn your body on the stomach ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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