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TRX Bicep Training 🔥💪 Check out these 2 different methods of training your biceps using the TRX 👊 1. The Conventional Bicep Curl This is the standard ‘go-to’ variation which is great for generating maximum ‘squeeze’ at the top of the curl, and working on the peak of the bicep 2. The Reverse Bicep Curl This is lesser-known but has tremendous carry over to other exercises like high rows, deadlifts, pull ups as it mimics the same hand position ✋ Your forearms will be burning as much as your bice
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