Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
YouTubeJenny Ford Fitness
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
Here's our most popular beginner step workout. Learn how to step with this step training workout in 30 minutes. Become familiar with the foundational step moves, and practice as much as you need. Build up endurance, muscle strength, balance, stability, and mobility. Step is a fantastic mind/body workout, helps decrease depression and anxiety ...
3.2M viewsMay 2, 2013
Shorts
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CLASS WITH GREAT MUSIC #301
32:06
47.2K views
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CLASS
CHRISTINA DORNER
30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bpm Step class
31:16
19.2K views
30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bpm Step class
CHRISTINA DORNER
Step Aerobics Workout
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
YouTubeCHRISTINA DORNER
58.7K views11 months ago
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
YouTubeCHRISTINA DORNER
30.9K views5 months ago
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
YouTubeCHRISTINA DORNER
581.1K viewsJun 22, 2022
Top videos
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
72.4K viewsMar 8, 2023
25-Min Step Aerobics for Beginners: No Experience Needed!
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
YouTubeCHRISTINA DORNER
27.8K views11 months ago
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YouTubeCHRISTINA DORNER
368.2K viewsJan 21, 2021
Step Aerobics Benefits
BENEFITS OF STEP AEROBICS WORKOUTS!!
0:22
BENEFITS OF STEP AEROBICS WORKOUTS!!
YouTubeCHRISTINA DORNER
7.6K viewsApr 10, 2024
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
28K viewsDec 11, 2024
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
YouTubeCHRISTINA DORNER
34.7K viewsNov 4, 2024
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
72.4K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
25-Min Step Aerobics for Beginners: No Experience Needed!
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
27.8K views11 months ago
YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
368.2K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CLASS WITH GREAT MUSIC #301
32:06
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CL…
47.2K viewsJul 4, 2023
YouTubeCHRISTINA DORNER
30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bpm Step class
31:16
30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bp…
19.2K viewsDec 12, 2022
YouTubeCHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Ti…
253.5K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 #41
30:29
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
166.5K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
117.4K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calorie…
18K views5 months ago
YouTubeCHRISTINA DORNER
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
98.4K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
31:41
30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLA…
29.2K viewsAug 9, 2023
YouTubeCHRISTINA DORNER
32:09
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM St…
49.9K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
58.7K views11 months ago
YouTubeCHRISTINA DORNER
36:09
EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BP…
19.4K viewsDec 12, 2020
YouTubeCHRISTINA DORNER
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
14.7K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
34:48
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
14.4K viewsJun 26, 2022
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
392.7K viewsFeb 21, 2024
YouTubeGet Fit With DG
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
85.2K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
17.1K views2 months ago
YouTubeCHRISTINA DORNER
28:31
FAST STEP AEROBICS - 25 Min Basic Step Class High Speed!! #427
42.1K viewsOct 28, 2024
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
105.3K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
2:33
How to Learn Basic Step Aerobics! Beginner Tips!
40K viewsNov 17, 2020
YouTubeCHRISTINA DORNER
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
8.1M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
316.3K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
8:42
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Ea…
29.8K viewsNov 21, 2020
YouTubeCHRISTINA DORNER
24:41
Fast Basic Step Aerobics -Only 20 minutes of pure cardio FUN!!
42.9K viewsDec 19, 2022
YouTubeCHRISTINA DORNER
1:01:41
ROCKING FAST BASIC STEP CARDIO WORKOUT // EASY TO F…
34.2K viewsOct 22, 2022
YouTubeCHRISTINA DORNER
9:23
STEP AEROBICS Made Easy! L-Step Variations for Step Class
9.9K viewsDec 14, 2020
YouTubeCHRISTINA DORNER
5:14
BASIC Step Aerobics For Beginners - Learn the Basic - CHARLESTO…
8.2K viewsDec 2, 2020
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder

Short videos

30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JE…
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
45:50
45 Min Beginner Step Aerobics Workout at Home …
72.4K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience …
27.8K views11 months ago
YouTubeCHRISTINA DORNER
16:42
15 Minute Simple Low Impact Step Aerobics Routine For …
368.2K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
32:06
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER ST…
47.2K viewsJul 4, 2023
YouTubeCHRISTINA DORNER
31:16
30 MIN Basic Step Aerobics Workout // Easy to follow // …
19.2K viewsDec 12, 2022
YouTubeCHRISTINA DORNER
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM W…
253.5K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
30:29
Basic Step Aerobics 30 Minutes beginner step Wor…
166.5K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
30:22
30 Minute Beginner's Step Workout / Simple Instructio…
117.4K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
32:42
Beginner Step Aerobics Workout | Easy 30-Min Clas…
18K views5 months ago
YouTubeCHRISTINA DORNER
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY …
98.4K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
31:41
30 Minute Basic Step Aerobics for Beginners // 1…
29.2K viewsAug 9, 2023
YouTubeCHRISTINA DORNER
32:09
30 Minute Basic Step aerobics Workout Cardio F…
49.9K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise …
58.7K views11 months ago
YouTubeCHRISTINA DORNER
36:09
EASY BASIC STEP AEROBICS 30 minute step …
19.4K viewsDec 12, 2020
YouTubeCHRISTINA DORNER
16:50
15 Minute Beginner Step Workout - Basic Vertical St…
14.7K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
34:48
Basic Step Workout for Beginners / Simple Step cla…
14.4K viewsJun 26, 2022
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtre…
392.7K viewsFeb 21, 2024
YouTubeGet Fit With DG
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Wor…
85.2K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio …
17.1K views2 months ago
YouTubeCHRISTINA DORNER
Static thumbnail place holder