The Shaolin Kung Fu practice “Wu Bu Quan” teaches the “Five Stances Form” to build foundational strength for future advanced practices that require the speed, explosiveness, and control we all associate with the ancient martial art. The “secret” techniques and methods used focus on 3 areas: POSITION, TEMPO, & PROGRESSIVE SPEED. These same “secrets” can be applied by YOU to continue improving strength across your lifespan even if you begin later in life… in your 50s, 60s, and even 70s. The DESIRE
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The Shaolin Kung Fu practice “Wu Bu Quan” teaches the “Five Stanc…
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The Shaolin Kung Fu practice Wu Bu Quan teaches the “Five Stances Form” which builds foundational strength required for advanced practices. The technique and methods used focus on PRECISE POSITION, CONTROLLED TEMPO, and GRADUAL INCREASE IN SPEED. Improving strength across your lifespan and in your later years begins with this same Shaolin philosophy. Improving strength in your 50s, 60s and even 70s is 100% achievable. The challenge is not simply physiological or “age related”, it’s MINDSET & KNO
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