At 60, Singaporean model and photographer Chuando Tan continues to stun people with his remarkably youthful appearance - and he says his daily habits play a big part. His diet is surprisingly simple: breakfast typically means six eggs, with only two yolks, plus milk and sometimes avocado or berries. For lunch and dinner, he sticks to grilled or steamed chicken or fish with rice, vegetables and broth. Tan also avoids alcohol, coffee, smoking and ultra-processed foods, while keeping up regular wor
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At 60, Singaporean model and photographer Chuando Tan continues to stun people with his remarkably youthful appearance - and he says his daily habits play a big part. His diet is surprisingly simple: breakfast typically means six eggs, with only two yolks, plus milk and sometimes avocado or berries. For lunch and dinner, he sticks to grilled or steamed chicken or fish with rice, vegetables and broth. Tan also avoids alcohol, coffee, smoking and ultra-processed foods, while keeping up regular wor
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WATCH: Indonesia's search and rescue agency (BASARNAS) released aerial footage of the Virgo Transport 8 passenger ship that capsized in Indonesia's Java sea on Sunday, Sept. 13, killing at least six people and leaving another 129 are still missing. Crews managed to rescue 108 people from the ship and were still searching for any other survivors, Indonesia's search and rescue agency said. The search-and-rescue agency earlier said the ship had sunk. Video courtesy: BASARNAS via Reuters
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WATCH: Indonesia's search and rescue agency (BASARNAS) released aerial footage of the Virgo Transport 8 passenger ship that capsized in Indonesia's Java sea on Sunday, Sept. 13, killing at least six people and leaving another 129 are still missing. Crews managed to rescue 108 people from the ship and were still searching for any other survivors, Indonesia's search and rescue agency said. The search-and-rescue agency earlier said the ship had sunk. Video courtesy: BASARNAS via Reuters
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Lindsay Clancy's lawyer erupted in court on Thursday as her murder trial descended into fresh chaos, accusing a lone juror of holding up the verdict after six grueling days of deliberations. Kevin Reddington demanded Judge William Sullivan remove the juror, claiming they were 'refusing to listen to the law' as the panel remained locked in a bitter deadlock. The jury has now been deliberating for 35 hours without reaching a verdict. In a tense courtroom moment, Clancy, Reddington and prosecutors
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Lindsay Clancy's lawyer erupted in court on Thursday as her murder trial descended into fresh chaos, accusing a lone juror of holding up the verdict after six grueling days of deliberations. Kevin Reddington demanded Judge William Sullivan remove the juror, claiming they were 'refusing to listen to the law' as the panel remained locked in a bitter deadlock. The jury has now been deliberating for 35 hours without reaching a verdict. In a tense courtroom moment, Clancy, Reddington and prosecutors
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BUDAKA, UGANDA — Uganda's State Minister for Local Government, Justine Nameere, ordered the immediate arrest of Budaka District officials and contractors following a shocking site inspection of a public infrastructure project. The minister was investigating a heavily funded road development project, widely reported to have cost approximately $350,000, only to discover a tiny, poorly constructed concrete drainage pipe beneath a narrow dirt road. A video of the confrontation went viral globally, c
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