Male Pilates Body Transformation Journey
0:28
TikTokthecurtisfu
Male Pilates Body Transformation Journey
Male Pilates Body Transformation Journey
12.4M viewsApr 20, 2023
Shorts
This is your sign to start the deep core method 🖇️ in bio #GirlsWhoLift #TonedAndStrong #PilatesWithWeights #WomenWhoWorkout #FullBodySculpt
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Pilates Workout
30 MIN FULL BODY WORKOUT | At-Home Pilates
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30 MIN FULL BODY WORKOUT | At-Home Pilates
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30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
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30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
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25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
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Top videos
Do this and straighten your back
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599.2K views4 weeks ago
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
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Pilates Benefits
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0:36
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YouTubePilates Marcela Pedraza
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
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This is your sign to start the deep core method 🖇️ in bio #GirlsWhoLift #TonedAndStrong #PilatesWithWeights #WomenWhoWorkout #FullBodySculpt
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my application to be your new pilates instructor who’s on a mission to make exercise fun &
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my application to be your new pilates instructor who’s on a missi…
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