El truco para lograr tus propósitos 🤔✨ 📝RESUMEN👇👇 1️⃣🧠 Aprende a negociar con tu cerebro. No le gusta gastar energía, solo la da si percibe placer. Sin motivación real, no actúa. 2️⃣🚦Activa la vía “Go”. Toda acción nueva genera placer o incomodidad. Si disfrutas, tu cerebro quiere repetir; si no, la rechaza. Saber esto es clave para formar hábitos. 3️⃣📉 El error de empezar sin plan. Al iniciar algo nuevo, la incomodidad activa la vía “No-Go” y abandonas. Esto explica por qué el 80% deja s
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El truco para lograr tus propósitos 🤔✨ 📝RESUMEN👇👇 1️⃣🧠 Aprende a negociar con tu cerebro. No le gusta gastar energía, solo la da si percibe placer. Sin motivación real, no
mentalidadseiko(@mentalidadseiko). sonido original - mentalidadseiko. El truco para lograr tus propósitos 🤔 📝RESUMEN👇👇 1️⃣🧠 Aprende a negociar con tu cerebro. No le gusta gastar energía, solo la da si percibe placer. Sin motivación real, no actúa. 2️⃣🚦Activa la vía “Go”. Toda acción nueva genera placer o ...
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