Move! - Super Simple
supersimple.com
Move! - Super Simple
Get ready to MOVE! Move to the left. Move to the right. Wiggle your fingers, raise your arms, turn around, and touch your toes! This TPR song is great for a brain break or to review action verbs and parts of the body.
May 21, 2024
Shorts
One Pilates move, two levels! No right or wrong, just what works for you today. The key? Move with control, focus on quality over quantity, and listen to what your body needs. 💛 Which one are you choosing today? ⬇ #pilates #pilatesgirl #matpilates #pilatestips
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