1.8K views · 11 comments | The kettlebell swing is one of the KING’s...
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FacebookFrank Daniels
1.8K views · 11 comments | The kettlebell swing is one of the KING’s...
Frank Daniels. . The kettlebell swing is one of the KING’s of exercise selection. Facts! Kettlebells are really cool in that you can utilize them to string together multiple exercises in a single routine or “set” whereas next thing you know you have performed a couple hundred reps in a few short minutes. So if your a swinger (totally your ...
1.9K views3 weeks ago
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