The Triceps Pushdown Tip That Builds More Size | Dr. Jim Stoppani
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The Triceps Pushdown Tip That Builds More Size | Dr. Jim Stoppani
Build bigger triceps by training smarter when fatigue hits. Struggling to finish your triceps pushdowns? In this video, Dr. Jim Stoppani breaks down exactly what to do when your triceps start to fatigue — so you can keep pushing and trigger more muscle growth. Learn how to adjust your rope pushdown form, when to switch grip, and why partial ...
3.2K views7 months ago
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