This applies to all trauma survivors, I suspect, but I’m speaking up for my people who have survived detainment or captivity: 1. Our bodies have a hard time regulating through certain sounds, smells, tastes. It gets better over time but it will always be with us. 2. We are grateful to be alive and free. But we also carry around the heavy weight of trauma and often deal with PTsD. Grief and gratitude can coexist. 3. We dont need attention. We need to share our survivor stories so that we can reme
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