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Looking for a fun workout to do? I have just what you were looking for! Check out Part 1 of my Power Hour Series on YouTube and start practicing. This is an hour of pure dance and conditioning, a great class to get you moving and drilling. The 1-hour length makes it great for when you have less time to practice. By the end of this class, you will feel great! The best part? If you join my Monthly On-Demand Membership you will gain access to Parts 2, 3, and 4 of this series and keep your workout g
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