Malibu Pilates TV Commercial For Malibu Pilates Chair
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Malibu Pilates TV Commercial For Malibu Pilates Chair
Jul 16, 2012
iSpot.tv
83K views · 314 reactions | It appears I’m on a bit of a chair kick! The Wunda chair was the first apparatus I wanted to have in my home. It’s a very advanced piece though, and it’s expensive. I prefer this mat variation! It’s incredibly challenging when done properly. My tip is to your hips high! Main muscles worked are your hamstrings, as well as your upper body abs and booty in isometric contraction. Give it a go!  | Ruth Pilates Studio | Facebook
83K views · 314 reactions | It appears I’m on a bit of a chair kick…
20.1K views2 weeks ago
FacebookRuth Pilates Studio
Pilates with Kenz on TikTok
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TikTokpilateswithkenz
Malibu Lounge Set of 4: 2 Natural Rattan Wicker Chairs, Three-Seater Sofa with Cushions, and Coffee Table with Glass Handmade, Colonial Color
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amazon
My Malibu Country Mart studio hosts daily Pilates and Barre-lates classes, designed to strengthen, sculpt, and refine your body. Here’s a peek at a recent luxury pop-up event at a Malibu mansion, blending movement, wellness, and community. Book your class through our website or mobile app (both linked in bio). Use code LA SCULPT15 for 15% off drop-ins or OCTOBER for a $99 5-class package, valid through the end of October. Make sure to follow me on Instagram and TikTok @losangeles.lo and my studi
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My Malibu Country Mart studio hosts daily Pilates and Barre-late…
197 views1 month ago
TikToklosangeles.lo
🟣 Hundreds prep | Target muscles⤵️ The transverse abdominis (TrA) is a deep-lying abdominal muscle that wraps horizontally around the abdomen, serving as a natural corset called Core. It attaches to the pubic bone, hip bones, and lower ribs, providing stability to the spine and pelvis. Pilates Hundreds exercises are effective in engaging core, as this repertoire involves sustained contraction of the abdominal muscles while performing coordinated arm movements. This exercise promotes strength, e
🟣 Hundreds prep | Target muscles⤵️ The transverse abdominis (TrA) is …
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