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How Freedivers Stay So Calm While Holding Their Breath 😌💨
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HOW DOES FREEDIVING WORK? — Immersia Freediving
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What Is Freediving - The Beginners Guide To Freediving
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YouTubeDeeperBlue.com
Ever wonder how those crazy freedivers hold their breath so long? It’s not giant lungs or special genes. It’s encoded in your DNA. The real secret is a powerful reflex you already have. It’s the same one dolphins, seals, and whales use. It’s called the mammalian dive reflex. Smart freedivers know how to tap into this reflex to hold their breath for crazy amounts of time. Here’s what happens: - Your heart rate slows down, so you use less oxygen. - Blood shifts from your arms and legs to your core
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