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Postpartum Flabby Arms: Why It Happens & How to Tone Them After giving birth, many moms notice their arms feel “flabby” or soft, especially around the triceps (the back of the arms). This is very common and happens for a few reasons: \t•\tHormonal changes: Pregnancy hormones can make muscles feel softer and affect skin elasticity. \t•\tWeight fluctuations: Gaining and losing pregnancy weight can leave extra skin and fat in the arms. \t•\tMuscle loss from inactivity: During pregnancy and the earl
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